1 – Not stretching after my run today means that I am super stiff and achy, and cannot get comfortable without some form of charlie-horse attacking my body
2 – Only drinking 1L of water today means that I am super dehydrated and can only think about getting something to drink. Unfortunately, the last thing I feel like doing is peeing for the rest of the night. So. Torn.
3 – Having a nice, big cup of coffee at 5pm means I am super wired at 3am. It seemed like such a good idea…I was feeling foggy, I had an open can of coconut milk…then BAM! Wide a-freakin’-wake.
So, what mistakes have you made lately??